Here's a race report from my win at Philippines Ironman 70.3
It was five weeks from Challenge Roth to Ironman 70.3 Philippines. I had about 5 days rest, then started one session per day through 2nd ...
A triathlon journalist friend asked for a short answer to "what winning this race means to me?" Here's my answer.
"This race means everything. It means I have the confidence ...
It’s been two weeks since Challenge Roth, and I’m struggling with jetlag and antibiotics, as well as residual muscle tightness from doing such a tough event. Combined, these factors are making me feel pretty ordinary, ...
Challenge Roth 2010,
Result ; 8:08, 4th. Fastest swim. # The fastest bike. # run....
Again I return to Roth. It is the 4th time at this Challenge race for me, and every year it gets better, for me, and for everyone who comes to spectate or participate. From the ...
I put this clip together today. It's just a bit of footage of me swimming, but it is something I have wanted to see for myself for a long time.
http://www.youtube.com/watch?v=ngty9LX87i4
I hope it works and is ...
Ok, so i have been busy now that i'm back in training.
long easy rides, a few run sessions, and more km's in the pool than ever. It has been great to feel so motivated and ...
I’m back!
And what a week it has been since I got the all clear from the surgeon on Friday. It has been something like this.
Friday afternoon I got my final x-ray and they were all ...
Hi guys,
I’d never broken a bone or had a bad injury until the 4th of March when I crashed and broke my right clavicle. A week later I had surgery to pin and plate it ...
February 23rd, 2010 | 2 Comments
Hi Everyone,
Sorry it has been a while since I last updated my website. A lot has been happening and there has always been something else that needed to be done, sleeping included.
The biggest news is ...